It is no secret that one of the hardest parts of having a pet is having to say goodbye. In their brief time with us, pets become part of the family and our love for them is often unmatched. The grief that comes after losing a pet can be difficult to cope with regardless of whether they have lived a long happy life or were taken from us unexpectedly. Coping with these feelings and emotions can be challenging, and there are resources and guidance available to help you through it.  

The humane society of the United States has resources geared toward the feelings of grief surrounding the loss of a pet. Many are outlined in ways that help pet owners know they are not alone and offer support groups and 24/7 call lines for times of need. The stages of grief can be complicated, and it may be helpful to know and recognize what stage you may be in. Sometimes, people may go back and forth between stages as time goes on and milestones occur.   

The stages of grief are as follows: 

            Denial: Refusing to believe your pet is gone. 

Anger: Often stemming from blaming yourself. 

Bargaining: Asking “what if” questions. 

Depression: Marked by deep sadness and loss of interest. 

       Acceptance: Acknowledging and accepting your pet is no longer here. 

It is important to recognize that the stages of grief are not set in stone, and some people may experience more than one at a time, bounce back and forth between some, or experience none. Everyone experiences grief in their own way. If you or a loved one are struggling with the loss of a pet, please reach out for help. The following resources are some that are available: 

Pet Compassion Careline — Gateway Services Inc. – The best in Pet Aftercare 

How to cope with the death of your pet | The Humane Society of the United States 

Pet Loss Support | Lap of Love 

Ideas for helping you heal may be to consider making a memorial shadow box, planting something in nature in memory of your pet, or adopting a new companion in their honor. Keep in mind your other pets in the home may be grieving, too. Spending extra quality time together may help you both heal. Whether your loss is recent, or time has passed, the paw prints pets leave on our hearts last a lifetime.